Jenna Jamesonis getting honest about weight loss.
The former adult film star, 44,dropped more than 80 lbs. with the keto dietbut admitted Tuesday that “weight loss doesn’t fix everything.”
“Let’s talk,”she wrote on Instagram. “Being thin won’t change sadness. It won’t fix relationships. It doesn’t quiet the demons. It doesn’t make you love yourself more. It doesn’t calm anxiety. It doesn’t take away the nightmares. It doesn’t make you feel social. It doesn’t make you of service to others.”
But, Jameson said,weight loss does put you on the right track.
“It is a step towards all of these things,” she said. “I guess my point is don’t be afraid to take that first step. I love you.”
“I was lethargic and struggled with the easiest of tasks like walking in the beach sand with Batelli. I felt slow mentally and physically,” she said in July, when she was 57 lbs. down. “I took the pic on the right for a body positive post I was going to do and decided against it because I felt anything but f—— positive.”
Jameson said at the time thather mental perspectivehadcompletely changedthanks tothe high-fat, low-carb plan.
“I’m now a little under four months on the #ketodiet and it’s not only given me physical results, I feel happier, smarter, and much more confident,” she wrote.
The mom of three hit the 80 lbs. down mark at the start of November, and started reshaping her body goals.
Jenna Jameson/Instagram
“Exercise is starting to pay off. Yes I’ve lost the weight I wanted, but I want to feel toned,” she wrote in late November. “At my age it isn’t easy. I’m almost 45. Honestly I despise the gym. I feel self-conscious and anxious when I’m there.”
To ease her fears, Jameson said she’s trying to incorporate Batel into her workouts.
source: people.com
