Here’s What We Learned from a 75-Year-Long Study of “Emotional Health”

When it comes to long - condition scientific observation , you ca n’t do much good than the Grant Study . set out in the 1930s , investigator with the study tag the emotional health of virile subject area from college long time into their 90 . Here ’s what they discovered .

There ’s no such thing as a gross study . George Vaillant ’s field of study , known as the Grant Study , is n’t double-dyed . Meant to traverse the emotional wellness of 268 people as they farm from young adults to – hopefully – centenarian , it sharpen on a very specific group of people . Only Harvard scholarly person , white and male , from the class of 1939 to the class of 1944 were cut through .

All studies have limitations . Not all sketch are such interesting reading . Vaillant has publish several Word about the Grant Study . Arguably the honest isTriumphs of Experience , which features the portion of the study that deals with the humanity in their seventies through their mid-nineties . Not all the “ instance ” are felicitous . There are man who became severely depressed , who knuckle under to alcoholic beverage abuse – which surprisingly seems to have been the greatest overall danger to health and felicity of a generation that made it through a world war .

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What did the work determine ? For a Harvard report stared in the 1930s , it was pretty hippy - ish . What made the men happiest , what they considered the most of import part of their life , was “ affectionate personal relationships . ” This was n’t just limited to marriage and children . It included business relationships , where , once they got above a certain income storey , men who had practiced relationships with others made more money than men who did n’t . Men who had better relationships with their parent were happier and more self - confident than those who did n’t . link up with other people even seemed to turn the more unhappy men around . Vaillant found that the hands who were most low during their college day often became the felicitous subjects in the study – put up they spent their lives prioritize honey and personal relationships .

One , perhaps unexpected , consequence show that living ai n’t just for the young . Most of the men reported an extreme surge of felicity after eld 75 , and increased happiness with their marriage after the age of 80 . ( The five year in between 75 and 80 must have been interesting for their wives . ) In the conclusion , Vaillant close , “ Happiness is love . ”

Beatnik .

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