Photo: Bella Hadid/TikTok
Bella Hadidis opening up about her mental health.
In a new TikTok video uploaded on Friday, the supermodel got honest about her anxiety with her over seven million followers.
The clips shows the 26-year-oldfilming herself with a bare facewhile lying down in bed, appearing to have just woken up.
Hadid revealed that she likes tell herself positive affirmations to kickstart her day. However, it can be difficult to actually take them to heart, especially when “the only thing” on her mind is her anxiety.
“What I wanted to show you was how stupid I feel sometimes, when I’m laying here, and I don’t believe it,” she said on working on her self-love-focused goals.
Though, Hadid proceeded to tell herself optimistic phrases: “We’re gonna have an amazing day today, Bella,” and “You’re not going to let your anxiety overrule you today, Bella.” She also assured herself that “not everybody hates” her and that she’s loved.
Another one of her mantras: “I’m the luckiest girl in the world and I’m so grateful for all that the universe gives me.”
Although the runway pro, who also is the co-founder of beverage line Kin Euphorics, said she battles with anxiety and “just being a human being” 99 percent of the time, she admitted that the one percent she actually can overcome her doubts is “worth it.”
“When I’m working so much, my accomplishments make me feel better, which is so unhealthy” she admitted, saying the last part in a singsong voice. Because of this, she wants to reassure herself in other ways.
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Dave Benett/Getty
Hadid continues to candidly discuss her experience with anxiety.
Last March, she detailed her struggles in a cover story forVogue’s April 2022 issue, in which she outlined howcomparisons to her older sisterand fellow model,Gigi Hadid, impacted her self-esteem — “I was the uglier sister,” she recalled of others' opinions of her.
“And unfortunately when you get told things so many times, you do just believe it,” she noted, adding that she ultimately chose to become “a good actress” who could mask her struggles when working in a business that discounts or catalyzes them.
source: people.com
